Step 1: Watch video.

Step 1: Take the Survey.

Step 2: Watch video.

Step 3: Engage practice.

[Week 1]

Day 1:

PracticeDaily Examen

1 Take a few moments of silence, set your heart and mind on Christ.
2 Reflect on all the things that happened that day. Jot down a few notes.
3 Prayerfully reflect on the 3 questions below. Take some notes.

            • Where did you recognize God at work today?
            • What happened today you would consider blessings?
            • What do you want to be different about tomorrow?

Day 2-7:

Practice Daily Examen every day this week (Repeat Day 1 instructions).

Step 2: Engage practice.

[Week 1]

Day 1:

PracticeDaily Examen

1 Take a few moments of silence, set your heart and mind on Christ.
2 Reflect on all the things that happened that day. Jot down a few notes.
3 Prayerfully reflect on the 3 questions below. Take some notes.

       • Where did you recognize God at work today?
       • What happened today you would consider blessings?
       • What do you want to be different about tomorrow?

Day 2-7:

Practice Daily Examen every day this week (Repeat Day 1 instructions).